Thr1ve
De-stigmatizing the topic of mental health inside the world of sports, and educating athletes about what they can do to improve their overall well-being & quality of their lives while maintaining their performance at the highest level.We invite the world’s leading experts on wellness, mental health, and high performance, and ask them questions that relate directly to the lives of competitive athletes.
Thr1ve
Finding Flow
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Keith G Fraser & Allon Khakshouri
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Season 1
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Episode 10
In this episode, author, coach and speaker Cameron Norsworthy share with us how we can consistently access the flow state in crucial performance situations.
Guest Bio
Cameron Norsworthy is a coach, keynote and TEDx speaker, author, and founder and CEO of The Flow Centre.
Cameron has been a junior British tennis player and was awarded the Outstanding Academic Achievement Prize for reports surrounding flow and performance. Cameron has coached numerous World Champions, leaders, entrepreneurs, and high-profile military personnel.
Main Topics
- What is Flow?
- Why is Flow the key to performing well under pressure?
- How can you enter the flow state in key match moments?
- How does living and competing in flow impact both your performance and well-being?
- Can you be in flow and have ambitious goals?
- What are psychological skills every athlete should master?
Connect with Cameron
Website | Facebook | Instagram | LinkedIn | YouTube
Additional Resources