Thr1ve
De-stigmatizing the topic of mental health inside the world of sports, and educating athletes about what they can do to improve their overall well-being & quality of their lives while maintaining their performance at the highest level.We invite the world’s leading experts on wellness, mental health, and high performance, and ask them questions that relate directly to the lives of competitive athletes.
Thr1ve
Happiness - The Prelude to Success
•
Keith G Fraser & Allon Khakshouri
•
Episode 13
In this episode, Bestselling Author, International Speaker, and Happiness Coach Andrew Matthews share how our thinking affects our happiness and success.
Main Topics we cover in this episode:
- What is happiness, and why does happiness matters for athletes?
- Is there a correlation between happiness and success?
- How Andrew’s book helped the no. 1 golfer Nick Faldo win the British Open?
- How our thinking affects our reality…
- How you can improve your self-image even when you are not getting the results you desire?
- How do happy people relate to pain, and suffering, and what do they do differently than everyone else?
- How to build better relationships and improve your quality of our life..
Connect with Andrew
Website | Instagram | LinkedIn | YouTube
Additional Resources by Andrew Matthews